Thursday 8 October 2015

Mental Health Week

This is a tribute to Mental Health Week.

I'm quite glad that more awareness is raised for mental health issues these days - they can be serious, but hard to detect.  People who have them don't necessarily talk about it. When they do, sometimes they might be seeking advice from people who think they're helping, but are actually making them feel worse.

Mental Health Week is all about understanding mental health and ensuring people are seeking the right help from the right places.


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We all need some darkness in our lives in order to appreciate the warmth of the light. Life should be simple, but it isn't. So please don't take everything too seriously.